{"id":13418,"date":"2024-04-16T19:51:31","date_gmt":"2024-04-16T17:51:31","guid":{"rendered":"https:\/\/www.sp1wschowa.pl\/?p=13418"},"modified":"2024-04-16T19:51:31","modified_gmt":"2024-04-16T17:51:31","slug":"kolorowo-i-zdrowo-czyli-zasady-zdrowego-odzywiania","status":"publish","type":"post","link":"https:\/\/www.sp1wschowa.pl\/?p=13418","title":{"rendered":"Kolorowo i zdrowo, czyli zasady zdrowego od\u017cywiania"},"content":{"rendered":"<p>Prawid\u0142owe \u017cywienie jest jednym z najwa\u017cniejszych czynnik\u00f3w wp\u0142ywaj\u0105cych na rozw\u00f3j cz\u0142owieka i utrzymanie przez niego dobrego stanu zdrowia. Ma ono ogromne znaczenie zw\u0142aszcza w przypadku dzieci i m\u0142odzie\u017cy. Dlatego te\u017c warto zadba\u0107, aby nawyki te by\u0142y dobre i systematycznie utrwalane. Uczniowie \u015bwietlicy przygotowali dzisiaj pyszne i zdrowe drugie \u015bniadanie z produkt\u00f3w, kt\u00f3re lubi\u0105 najbardziej. Zaj\u0119cia kulinarne dostarczy\u0142y dzieciom mn\u00f3stwo rado\u015bci, a na pyszno\u015bci przygotowane w \u015bwietlicy za\u0142apali si\u0119 nawet rodzice, kt\u00f3rzy z apetytem zjedli kolorowe kanapki przygotowane przez ich dzieci. Uczniowie u\u0142o\u017cyli r\u00f3wnie\u017c ca\u0142odniowy jad\u0142ospis, kt\u00f3ry zabrali do domu i wsp\u00f3lnie z rodzicami spr\u00f3buj\u0105 przygotowa\u0107 ulubione potrawy i desery! To nie jest ostatnie spotkanie z cyklu \u201eZdrowo i kolorowo\u201d! Systematycznie b\u0119dziemy utrwala\u0107 zasady zdrowego od\u017cywiania! Nast\u0119pne zaj\u0119cia kulinarne b\u0119d\u0105 po\u015bwi\u0119cone naszym polskim i egzotycznym.<\/p>\n\n\t\t<style>\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-13418 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sp1wschowa.pl\/?attachment_id=13423'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sp1wschowa.pl\/wp-content\/uploads\/2024\/04\/436470270_832640342236918_6534166660816709102_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.sp1wschowa.pl\/?attachment_id=13419'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sp1wschowa.pl\/wp-content\/uploads\/2024\/04\/436120981_832640335570252_5025165279932317730_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sp1wschowa.pl\/?attachment_id=13420'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sp1wschowa.pl\/wp-content\/uploads\/2024\/04\/436210643_832640462236906_2794002679141925600_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sp1wschowa.pl\/?attachment_id=13424'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sp1wschowa.pl\/wp-content\/uploads\/2024\/04\/436001737_832640418903577_1521033861594332964_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sp1wschowa.pl\/?attachment_id=13421'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sp1wschowa.pl\/wp-content\/uploads\/2024\/04\/436351954_832640468903572_1072693760211606855_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sp1wschowa.pl\/?attachment_id=13422'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sp1wschowa.pl\/wp-content\/uploads\/2024\/04\/436378987_832640378903581_6998460686479079917_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Prawid\u0142owe \u017cywienie jest jednym z najwa\u017cniejszych czynnik\u00f3w wp\u0142ywaj\u0105cych na rozw\u00f3j cz\u0142owieka i utrzymanie przez niego dobrego stanu zdrowia. Ma ono ogromne znaczenie zw\u0142aszcza w przypadku dzieci i m\u0142odzie\u017cy. Dlatego te\u017c warto zadba\u0107, aby nawyki te by\u0142y dobre i systematycznie utrwalane. Uczniowie \u015bwietlicy przygotowali dzisiaj pyszne i zdrowe drugie \u015bniadanie z produkt\u00f3w, kt\u00f3re lubi\u0105 najbardziej. Zaj\u0119cia [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[53],"tags":[],"class_list":["post-13418","post","type-post","status-publish","format-standard","hentry","category-aktualnosci-23-24"],"_links":{"self":[{"href":"https:\/\/www.sp1wschowa.pl\/index.php?rest_route=\/wp\/v2\/posts\/13418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sp1wschowa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sp1wschowa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sp1wschowa.pl\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sp1wschowa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13418"}],"version-history":[{"count":1,"href":"https:\/\/www.sp1wschowa.pl\/index.php?rest_route=\/wp\/v2\/posts\/13418\/revisions"}],"predecessor-version":[{"id":13425,"href":"https:\/\/www.sp1wschowa.pl\/index.php?rest_route=\/wp\/v2\/posts\/13418\/revisions\/13425"}],"wp:attachment":[{"href":"https:\/\/www.sp1wschowa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sp1wschowa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sp1wschowa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}